Gardening, a powerful remedy for anxiety.

To varying degrees, everybody experiences anxiety. A painful sensation caused by apprehension, it translates into a cocktail of tension, worry, and insecurity. Although this feeling is common, it is important to make a distinction. When this condition persists and is an obstacle to the smooth running of every day, it may be a clinical case […]

Healthy eating. Eating well while respecting the environment.

Healthy eating is essential for our well-being and longevity. And let’s not forget the health and preservation of the planet. Not a month goes by without shocking statistics showing us how serious the ongoing environmental disaster really is. It turns out that the food industry is a major culprit: it is the source of most […]